Frances Albanese

My name is Frances Albanese, and I am an experienced psychotherapist based near Lewes, East Sussex, offering both in-person and online sessions. With over 20 years of experience, I specialize in relationships, anxiety, depression, trauma, and neurodivergence, creating a safe and supportive space for exploration.

My approach is integrative and relational, adapting to your unique needs, whether addressing present challenges or past experiences. I have a special interest in working with autistic and neurodivergent clients, as well as their families and partners.

I offer face-to-face sessions in Lewes as well as online therapy, providing flexibility to suit your needs. If you’re looking for support, get in touch for a friendly, no-obligation chat—I’d love to help.